Safer Hands Therapies
Safer Hands Therapies
Opening hours
- Sunday
- 10:30 AM - 6:30 PM
- Monday
- 10:30 AM - 7:30 PM
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- Closed
- Friday
- 10:30 AM - 7:30 PM
- Saturday
- 10:30 AM - 6:30 PM
8 The Causeway, Suit E
Teddington TW11 0HE
Teddington TW11 0HE
Services
Indian head massage is a holistic treatment that uses acupressure to massage the head, neck, shoulders, face, and back.
Benefits:
Relieves tension: The massage uses gentle and firm pressure to release tension and stress
Improves circulation: The massage increases blood flow to the scalp and other areas, which can improve hair and scalp health
Promotes relaxation: The massage can help you feel more relaxed and well-being
Improves sleep: The massage can help you sleep better
Reduces headaches: The massage can help relieve headaches and migraines
Reduces eye strain: The massage can help relieve eye strain
Reduces anxiety: The massage can help relieve symptoms of anxiety and depression
Benefits:
Relieves tension: The massage uses gentle and firm pressure to release tension and stress
Improves circulation: The massage increases blood flow to the scalp and other areas, which can improve hair and scalp health
Promotes relaxation: The massage can help you feel more relaxed and well-being
Improves sleep: The massage can help you sleep better
Reduces headaches: The massage can help relieve headaches and migraines
Reduces eye strain: The massage can help relieve eye strain
Reduces anxiety: The massage can help relieve symptoms of anxiety and depression
Session includes: Consultation+ treatment+ recommendations
Lymphatic massage is a specialized form of gentle massage aimed at stimulating the lymphatic system to promote the flow of lymph fluid to facilitate the movement of lymph fluid from congested areas toward functioning lymph nodes. The therapist uses light pressure and specific techniques to encourage this drainage.
Benefits of Lymphatic Massage:
Reduction of Swelling, Detoxification, Improved Circulation, Pain Relief.
Lymphatic massage is a specialized form of gentle massage aimed at stimulating the lymphatic system to promote the flow of lymph fluid to facilitate the movement of lymph fluid from congested areas toward functioning lymph nodes. The therapist uses light pressure and specific techniques to encourage this drainage.
Benefits of Lymphatic Massage:
Reduction of Swelling, Detoxification, Improved Circulation, Pain Relief.
Session includes: Consultation+ treatment+ recommendations
Lymphatic massage is a specialized form of gentle massage aimed at stimulating the lymphatic system to promote the flow of lymph fluid to facilitate the movement of lymph fluid from congested areas toward functioning lymph nodes. The therapist uses light pressure and specific techniques to encourage this drainage.
Benefits of Lymphatic Massage:
Reduction of Swelling, Detoxification, Improved Circulation, Pain Relief.
Lymphatic massage is a specialized form of gentle massage aimed at stimulating the lymphatic system to promote the flow of lymph fluid to facilitate the movement of lymph fluid from congested areas toward functioning lymph nodes. The therapist uses light pressure and specific techniques to encourage this drainage.
Benefits of Lymphatic Massage:
Reduction of Swelling, Detoxification, Improved Circulation, Pain Relief.
Session includes: Consultation+ treatment+ recommendations
Your life made easy!
A body beyond muscles, in this therapeutic session, there is space to treat muscles, bones and organs in order to optimized yourself to is best.
This is a custom precision body work offering an approach to wellness by combining various techniques to create a tailored experience that addresses your individual needs on multiple levels. to provide relaxation and therapeutic benefits to the entire aspects of one's body.
This session will focuses on alleviating pain, stiffness, limited range of motion, and other symptoms associated with the body.
Address issues related to muscles, bones, joints, ligaments, tendons, and nerves, balancing in the process the body energetic field.
This is your unique journey into Wellbeing!
Some of the benefits:
Increased Cellular Exchange
Decreased Cortisol Levels and realigned collagen
Improved Body natural healing response
Alleviates pain and discomfort in targeted areas
Improves mobility and range of motion
Reduces muscle tension and inflammation
Promotes relaxation and stress relief
Accelerates injury recovery and healing processes
Enhances overall well-being and quality of life
When treating Chronic Pain: Musculoskeletal massage supports the management of chronic pain by targeting both physical pain and psychological stress associated with long-term discomfort.
If you are on a training program:
It can be used as part of a training program to improve muscle performance by reducing tension, scar tissue, and enhancing flexibility.
Post-Surgical Recovery:
Massage therapy post-surgery aids in reducing swelling, promoting healing, and minimizing scar tissue formation.
Stress Management:
Helps alleviate stress commonly experienced in daily life events through gentle techniques that stimulate relaxation.
Relieving Muscle Tightness: Addresses tight muscles to reduce pain and restore range of motion.
Facilitates your Personal Growth:
By promoting self-awareness and introspection, while developing a deep connection with the body, this massage facilitates personal growth and transformation by acceptance of emotions, thoughts, and behaviors.
Spiritual Connection: Spiritual massage facilitate connection with self and higher consciousness, promoting a sense of spiritual awareness and growth.
Techniques Used:
Massage Therapy - Muscle Recovery & Relaxation:
This technique involves manipulating soft tissues, such as muscles, tendons, and ligaments, to release tension and improve circulation. Various massage techniques, like deep tissue, Shiatsu, Swedish, and sports massage, are used to target specific areas of the body.
Acupressure:
Involves using thumb pressure into specific points on the body to stimulate energy flow and promote healing. A firmer pressure is used and more specific attention is paid to muscle knots or trigger points.This technique can help alleviate pain, reduce inflammation, and improve overall function in the targeted area.
Physical Therapy:
use stretches, and manual techniques to help restore mobility, reduce pain, and prevent further injury in specific areas of the body.
Bone mobilization techniques: involves gentle manipulating applied to the bones , aiming to restore a better motion facilitating their function.alignment, and overall structural integrity. By mobilizing the bones, tension is release promoting better movement patterns throughout the body.
Intuitive Touch: This involves using the hands to sense and understand the client’s energy and emotional state. Miriam will use gentle touch, holding, or rocking movements to facilitate healing and relaxation.
Emotional & Mental Release:
In addition to physical benefits, this comprehensive massage will target touch and mindful presence, to bring to the surface emotions ready to be released. Miriam creates a safe space for you to let go of stress, anxiety, and emotional blockages, leading to a sense of relief, clarity, and rejuvenation promoting emotional healing by facilitating a connection with the self .
Energy Balancing:
By working with the client’s energy field and chakras, this massage removes blockages restoring balance and promotes the free flow of energy throughout the body, promoting overall health and vitality.
Your life made easy!
A body beyond muscles, in this therapeutic session, there is space to treat muscles, bones and organs in order to optimized yourself to is best.
This is a custom precision body work offering an approach to wellness by combining various techniques to create a tailored experience that addresses your individual needs on multiple levels. to provide relaxation and therapeutic benefits to the entire aspects of one's body.
This session will focuses on alleviating pain, stiffness, limited range of motion, and other symptoms associated with the body.
Address issues related to muscles, bones, joints, ligaments, tendons, and nerves, balancing in the process the body energetic field.
This is your unique journey into Wellbeing!
Some of the benefits:
Increased Cellular Exchange
Decreased Cortisol Levels and realigned collagen
Improved Body natural healing response
Alleviates pain and discomfort in targeted areas
Improves mobility and range of motion
Reduces muscle tension and inflammation
Promotes relaxation and stress relief
Accelerates injury recovery and healing processes
Enhances overall well-being and quality of life
When treating Chronic Pain: Musculoskeletal massage supports the management of chronic pain by targeting both physical pain and psychological stress associated with long-term discomfort.
If you are on a training program:
It can be used as part of a training program to improve muscle performance by reducing tension, scar tissue, and enhancing flexibility.
Post-Surgical Recovery:
Massage therapy post-surgery aids in reducing swelling, promoting healing, and minimizing scar tissue formation.
Stress Management:
Helps alleviate stress commonly experienced in daily life events through gentle techniques that stimulate relaxation.
Relieving Muscle Tightness: Addresses tight muscles to reduce pain and restore range of motion.
Facilitates your Personal Growth:
By promoting self-awareness and introspection, while developing a deep connection with the body, this massage facilitates personal growth and transformation by acceptance of emotions, thoughts, and behaviors.
Spiritual Connection: Spiritual massage facilitate connection with self and higher consciousness, promoting a sense of spiritual awareness and growth.
Techniques Used:
Massage Therapy - Muscle Recovery & Relaxation:
This technique involves manipulating soft tissues, such as muscles, tendons, and ligaments, to release tension and improve circulation. Various massage techniques, like deep tissue, Shiatsu, Swedish, and sports massage, are used to target specific areas of the body.
Acupressure:
Involves using thumb pressure into specific points on the body to stimulate energy flow and promote healing. A firmer pressure is used and more specific attention is paid to muscle knots or trigger points.This technique can help alleviate pain, reduce inflammation, and improve overall function in the targeted area.
Physical Therapy:
use stretches, and manual techniques to help restore mobility, reduce pain, and prevent further injury in specific areas of the body.
Bone mobilization techniques: involves gentle manipulating applied to the bones , aiming to restore a better motion facilitating their function.alignment, and overall structural integrity. By mobilizing the bones, tension is release promoting better movement patterns throughout the body.
Intuitive Touch: This involves using the hands to sense and understand the client’s energy and emotional state. Miriam will use gentle touch, holding, or rocking movements to facilitate healing and relaxation.
Emotional & Mental Release:
In addition to physical benefits, this comprehensive massage will target touch and mindful presence, to bring to the surface emotions ready to be released. Miriam creates a safe space for you to let go of stress, anxiety, and emotional blockages, leading to a sense of relief, clarity, and rejuvenation promoting emotional healing by facilitating a connection with the self .
Energy Balancing:
By working with the client’s energy field and chakras, this massage removes blockages restoring balance and promotes the free flow of energy throughout the body, promoting overall health and vitality.
Session includes: Consultation+ treatment+ recommendations
Your life made easy!
A body beyond muscles, in this therapeutic session, there is space to treat muscles, bones and organs in order to optimized yourself to is best.
This is a custom precision body work offering an approach to wellness by combining various techniques to create a tailored experience that addresses your individual needs on multiple levels. to provide relaxation and therapeutic benefits to the entire aspects of one's body.
This session will focuses on alleviating pain, stiffness, limited range of motion, and other symptoms associated with the body.
Address issues related to muscles, bones, joints, ligaments, tendons, and nerves, balancing in the process the body energetic field.
This is your unique journey into Wellbeing!
Some of the benefits:
Increased Cellular Exchange
Decreased Cortisol Levels and realigned collagen
Improved Body natural healing response
Alleviates pain and discomfort in targeted areas
Improves mobility and range of motion
Reduces muscle tension and inflammation
Promotes relaxation and stress relief
Accelerates injury recovery and healing processes
Enhances overall well-being and quality of life
When treating Chronic Pain: Musculoskeletal massage supports the management of chronic pain by targeting both physical pain and psychological stress associated with long-term discomfort.
If you are on a training program:
It can be used as part of a training program to improve muscle performance by reducing tension, scar tissue, and enhancing flexibility.
Post-Surgical Recovery:
Massage therapy post-surgery aids in reducing swelling, promoting healing, and minimizing scar tissue formation.
Stress Management:
Helps alleviate stress commonly experienced in daily life events through gentle techniques that stimulate relaxation.
Relieving Muscle Tightness: Addresses tight muscles to reduce pain and restore range of motion.
Facilitates your Personal Growth:
By promoting self-awareness and introspection, while developing a deep connection with the body, this massage facilitates personal growth and transformation by acceptance of emotions, thoughts, and behaviors.
Spiritual Connection: Spiritual massage facilitate connection with self and higher consciousness, promoting a sense of spiritual awareness and growth.
Techniques Used:
Massage Therapy - Muscle Recovery & Relaxation:
This technique involves manipulating soft tissues, such as muscles, tendons, and ligaments, to release tension and improve circulation. Various massage techniques, like deep tissue, Shiatsu, Swedish, and sports massage, are used to target specific areas of the body.
Acupressure:
Involves using thumb pressure into specific points on the body to stimulate energy flow and promote healing. A firmer pressure is used and more specific attention is paid to muscle knots or trigger points.This technique can help alleviate pain, reduce inflammation, and improve overall function in the targeted area.
Physical Therapy:
use stretches, and manual techniques to help restore mobility, reduce pain, and prevent further injury in specific areas of the body.
Bone mobilization techniques: involves gentle manipulating applied to the bones , aiming to restore a better motion facilitating their function.alignment, and overall structural integrity. By mobilizing the bones, tension is release promoting better movement patterns throughout the body.
Intuitive Touch: This involves using the hands to sense and understand the client’s energy and emotional state. Miriam will use gentle touch, holding, or rocking movements to facilitate healing and relaxation.
Emotional & Mental Release:
In addition to physical benefits, this comprehensive massage will target touch and mindful presence, to bring to the surface emotions ready to be released. Miriam creates a safe space for you to let go of stress, anxiety, and emotional blockages, leading to a sense of relief, clarity, and rejuvenation promoting emotional healing by facilitating a connection with the self .
Energy Balancing:
By working with the client’s energy field and chakras, this massage removes blockages restoring balance and promotes the free flow of energy throughout the body, promoting overall health and vitality.
Your life made easy!
A body beyond muscles, in this therapeutic session, there is space to treat muscles, bones and organs in order to optimized yourself to is best.
This is a custom precision body work offering an approach to wellness by combining various techniques to create a tailored experience that addresses your individual needs on multiple levels. to provide relaxation and therapeutic benefits to the entire aspects of one's body.
This session will focuses on alleviating pain, stiffness, limited range of motion, and other symptoms associated with the body.
Address issues related to muscles, bones, joints, ligaments, tendons, and nerves, balancing in the process the body energetic field.
This is your unique journey into Wellbeing!
Some of the benefits:
Increased Cellular Exchange
Decreased Cortisol Levels and realigned collagen
Improved Body natural healing response
Alleviates pain and discomfort in targeted areas
Improves mobility and range of motion
Reduces muscle tension and inflammation
Promotes relaxation and stress relief
Accelerates injury recovery and healing processes
Enhances overall well-being and quality of life
When treating Chronic Pain: Musculoskeletal massage supports the management of chronic pain by targeting both physical pain and psychological stress associated with long-term discomfort.
If you are on a training program:
It can be used as part of a training program to improve muscle performance by reducing tension, scar tissue, and enhancing flexibility.
Post-Surgical Recovery:
Massage therapy post-surgery aids in reducing swelling, promoting healing, and minimizing scar tissue formation.
Stress Management:
Helps alleviate stress commonly experienced in daily life events through gentle techniques that stimulate relaxation.
Relieving Muscle Tightness: Addresses tight muscles to reduce pain and restore range of motion.
Facilitates your Personal Growth:
By promoting self-awareness and introspection, while developing a deep connection with the body, this massage facilitates personal growth and transformation by acceptance of emotions, thoughts, and behaviors.
Spiritual Connection: Spiritual massage facilitate connection with self and higher consciousness, promoting a sense of spiritual awareness and growth.
Techniques Used:
Massage Therapy - Muscle Recovery & Relaxation:
This technique involves manipulating soft tissues, such as muscles, tendons, and ligaments, to release tension and improve circulation. Various massage techniques, like deep tissue, Shiatsu, Swedish, and sports massage, are used to target specific areas of the body.
Acupressure:
Involves using thumb pressure into specific points on the body to stimulate energy flow and promote healing. A firmer pressure is used and more specific attention is paid to muscle knots or trigger points.This technique can help alleviate pain, reduce inflammation, and improve overall function in the targeted area.
Physical Therapy:
use stretches, and manual techniques to help restore mobility, reduce pain, and prevent further injury in specific areas of the body.
Bone mobilization techniques: involves gentle manipulating applied to the bones , aiming to restore a better motion facilitating their function.alignment, and overall structural integrity. By mobilizing the bones, tension is release promoting better movement patterns throughout the body.
Intuitive Touch: This involves using the hands to sense and understand the client’s energy and emotional state. Miriam will use gentle touch, holding, or rocking movements to facilitate healing and relaxation.
Emotional & Mental Release:
In addition to physical benefits, this comprehensive massage will target touch and mindful presence, to bring to the surface emotions ready to be released. Miriam creates a safe space for you to let go of stress, anxiety, and emotional blockages, leading to a sense of relief, clarity, and rejuvenation promoting emotional healing by facilitating a connection with the self .
Energy Balancing:
By working with the client’s energy field and chakras, this massage removes blockages restoring balance and promotes the free flow of energy throughout the body, promoting overall health and vitality.
Session includes: Consultation+ treatment+ recommendations
Your life made easy!
A body beyond muscles, in this therapeutic session, there is space to treat muscles, bones and organs in order to optimized yourself to is best.
This is a custom precision body work offering an approach to wellness by combining various techniques to create a tailored experience that addresses your individual needs on multiple levels. to provide relaxation and therapeutic benefits to the entire aspects of one's body.
This session will focuses on alleviating pain, stiffness, limited range of motion, and other symptoms associated with the body.
Address issues related to muscles, bones, joints, ligaments, tendons, and nerves, balancing in the process the body energetic field.
This is your unique journey into Wellbeing!
Some of the benefits:
Increased Cellular Exchange
Decreased Cortisol Levels and realigned collagen
Improved Body natural healing response
Alleviates pain and discomfort in targeted areas
Improves mobility and range of motion
Reduces muscle tension and inflammation
Promotes relaxation and stress relief
Accelerates injury recovery and healing processes
Enhances overall well-being and quality of life
When treating Chronic Pain: Musculoskeletal massage supports the management of chronic pain by targeting both physical pain and psychological stress associated with long-term discomfort.
If you are on a training program:
It can be used as part of a training program to improve muscle performance by reducing tension, scar tissue, and enhancing flexibility.
Post-Surgical Recovery:
Massage therapy post-surgery aids in reducing swelling, promoting healing, and minimizing scar tissue formation.
Stress Management:
Helps alleviate stress commonly experienced in daily life events through gentle techniques that stimulate relaxation.
Relieving Muscle Tightness: Addresses tight muscles to reduce pain and restore range of motion.
Facilitates your Personal Growth:
By promoting self-awareness and introspection, while developing a deep connection with the body, this massage facilitates personal growth and transformation by acceptance of emotions, thoughts, and behaviors.
Spiritual Connection: Spiritual massage facilitate connection with self and higher consciousness, promoting a sense of spiritual awareness and growth.
Techniques Used:
Massage Therapy - Muscle Recovery & Relaxation:
This technique involves manipulating soft tissues, such as muscles, tendons, and ligaments, to release tension and improve circulation. Various massage techniques, like deep tissue, Shiatsu, Swedish, and sports massage, are used to target specific areas of the body.
Acupressure:
Involves using thumb pressure into specific points on the body to stimulate energy flow and promote healing. A firmer pressure is used and more specific attention is paid to muscle knots or trigger points.This technique can help alleviate pain, reduce inflammation, and improve overall function in the targeted area.
Physical Therapy:
use stretches, and manual techniques to help restore mobility, reduce pain, and prevent further injury in specific areas of the body.
Bone mobilization techniques: involves gentle manipulating applied to the bones , aiming to restore a better motion facilitating their function.alignment, and overall structural integrity. By mobilizing the bones, tension is release promoting better movement patterns throughout the body.
Intuitive Touch: This involves using the hands to sense and understand the client’s energy and emotional state. Miriam will use gentle touch, holding, or rocking movements to facilitate healing and relaxation.
Emotional & Mental Release:
In addition to physical benefits, this comprehensive massage will target touch and mindful presence, to bring to the surface emotions ready to be released. Miriam creates a safe space for you to let go of stress, anxiety, and emotional blockages, leading to a sense of relief, clarity, and rejuvenation promoting emotional healing by facilitating a connection with the self .
Energy Balancing:
By working with the client’s energy field and chakras, this massage removes blockages restoring balance and promotes the free flow of energy throughout the body, promoting overall health and vitality.
Your life made easy!
A body beyond muscles, in this therapeutic session, there is space to treat muscles, bones and organs in order to optimized yourself to is best.
This is a custom precision body work offering an approach to wellness by combining various techniques to create a tailored experience that addresses your individual needs on multiple levels. to provide relaxation and therapeutic benefits to the entire aspects of one's body.
This session will focuses on alleviating pain, stiffness, limited range of motion, and other symptoms associated with the body.
Address issues related to muscles, bones, joints, ligaments, tendons, and nerves, balancing in the process the body energetic field.
This is your unique journey into Wellbeing!
Some of the benefits:
Increased Cellular Exchange
Decreased Cortisol Levels and realigned collagen
Improved Body natural healing response
Alleviates pain and discomfort in targeted areas
Improves mobility and range of motion
Reduces muscle tension and inflammation
Promotes relaxation and stress relief
Accelerates injury recovery and healing processes
Enhances overall well-being and quality of life
When treating Chronic Pain: Musculoskeletal massage supports the management of chronic pain by targeting both physical pain and psychological stress associated with long-term discomfort.
If you are on a training program:
It can be used as part of a training program to improve muscle performance by reducing tension, scar tissue, and enhancing flexibility.
Post-Surgical Recovery:
Massage therapy post-surgery aids in reducing swelling, promoting healing, and minimizing scar tissue formation.
Stress Management:
Helps alleviate stress commonly experienced in daily life events through gentle techniques that stimulate relaxation.
Relieving Muscle Tightness: Addresses tight muscles to reduce pain and restore range of motion.
Facilitates your Personal Growth:
By promoting self-awareness and introspection, while developing a deep connection with the body, this massage facilitates personal growth and transformation by acceptance of emotions, thoughts, and behaviors.
Spiritual Connection: Spiritual massage facilitate connection with self and higher consciousness, promoting a sense of spiritual awareness and growth.
Techniques Used:
Massage Therapy - Muscle Recovery & Relaxation:
This technique involves manipulating soft tissues, such as muscles, tendons, and ligaments, to release tension and improve circulation. Various massage techniques, like deep tissue, Shiatsu, Swedish, and sports massage, are used to target specific areas of the body.
Acupressure:
Involves using thumb pressure into specific points on the body to stimulate energy flow and promote healing. A firmer pressure is used and more specific attention is paid to muscle knots or trigger points.This technique can help alleviate pain, reduce inflammation, and improve overall function in the targeted area.
Physical Therapy:
use stretches, and manual techniques to help restore mobility, reduce pain, and prevent further injury in specific areas of the body.
Bone mobilization techniques: involves gentle manipulating applied to the bones , aiming to restore a better motion facilitating their function.alignment, and overall structural integrity. By mobilizing the bones, tension is release promoting better movement patterns throughout the body.
Intuitive Touch: This involves using the hands to sense and understand the client’s energy and emotional state. Miriam will use gentle touch, holding, or rocking movements to facilitate healing and relaxation.
Emotional & Mental Release:
In addition to physical benefits, this comprehensive massage will target touch and mindful presence, to bring to the surface emotions ready to be released. Miriam creates a safe space for you to let go of stress, anxiety, and emotional blockages, leading to a sense of relief, clarity, and rejuvenation promoting emotional healing by facilitating a connection with the self .
Energy Balancing:
By working with the client’s energy field and chakras, this massage removes blockages restoring balance and promotes the free flow of energy throughout the body, promoting overall health and vitality.
Session includes: Consultation+ treatment+ recommendations
Your life made easy!
A body beyond muscles, in this therapeutic session, there is space to treat muscles, bones and organs in order to optimized yourself to is best.
This is a custom precision body work offering an approach to wellness by combining various techniques to create a tailored experience that addresses your individual needs on multiple levels. to provide relaxation and therapeutic benefits to the entire aspects of one's body.
This session will focuses on alleviating pain, stiffness, limited range of motion, and other symptoms associated with the body.
Address issues related to muscles, bones, joints, ligaments, tendons, and nerves, balancing in the process the body energetic field.
This is your unique journey into Wellbeing!
Some of the benefits:
Increased Cellular Exchange
Decreased Cortisol Levels and realigned collagen
Improved Body natural healing response
Alleviates pain and discomfort in targeted areas
Improves mobility and range of motion
Reduces muscle tension and inflammation
Promotes relaxation and stress relief
Accelerates injury recovery and healing processes
Enhances overall well-being and quality of life
When treating Chronic Pain: Musculoskeletal massage supports the management of chronic pain by targeting both physical pain and psychological stress associated with long-term discomfort.
If you are on a training program:
It can be used as part of a training program to improve muscle performance by reducing tension, scar tissue, and enhancing flexibility.
Post-Surgical Recovery:
Massage therapy post-surgery aids in reducing swelling, promoting healing, and minimizing scar tissue formation.
Stress Management:
Helps alleviate stress commonly experienced in daily life events through gentle techniques that stimulate relaxation.
Relieving Muscle Tightness: Addresses tight muscles to reduce pain and restore range of motion.
Facilitates your Personal Growth:
By promoting self-awareness and introspection, while developing a deep connection with the body, this massage facilitates personal growth and transformation by acceptance of emotions, thoughts, and behaviors.
Spiritual Connection: Spiritual massage facilitate connection with self and higher consciousness, promoting a sense of spiritual awareness and growth.
Techniques Used:
Massage Therapy - Muscle Recovery & Relaxation:
This technique involves manipulating soft tissues, such as muscles, tendons, and ligaments, to release tension and improve circulation. Various massage techniques, like deep tissue, Shiatsu, Swedish, and sports massage, are used to target specific areas of the body.
Acupressure:
Involves using thumb pressure into specific points on the body to stimulate energy flow and promote healing. A firmer pressure is used and more specific attention is paid to muscle knots or trigger points.This technique can help alleviate pain, reduce inflammation, and improve overall function in the targeted area.
Physical Therapy:
use stretches, and manual techniques to help restore mobility, reduce pain, and prevent further injury in specific areas of the body.
Bone mobilization techniques: involves gentle manipulating applied to the bones , aiming to restore a better motion facilitating their function.alignment, and overall structural integrity. By mobilizing the bones, tension is release promoting better movement patterns throughout the body.
Intuitive Touch: This involves using the hands to sense and understand the client’s energy and emotional state. Miriam will use gentle touch, holding, or rocking movements to facilitate healing and relaxation.
Emotional & Mental Release:
In addition to physical benefits, this comprehensive massage will target touch and mindful presence, to bring to the surface emotions ready to be released. Miriam creates a safe space for you to let go of stress, anxiety, and emotional blockages, leading to a sense of relief, clarity, and rejuvenation promoting emotional healing by facilitating a connection with the self .
Energy Balancing:
By working with the client’s energy field and chakras, this massage removes blockages restoring balance and promotes the free flow of energy throughout the body, promoting overall health and vitality.
Your life made easy!
A body beyond muscles, in this therapeutic session, there is space to treat muscles, bones and organs in order to optimized yourself to is best.
This is a custom precision body work offering an approach to wellness by combining various techniques to create a tailored experience that addresses your individual needs on multiple levels. to provide relaxation and therapeutic benefits to the entire aspects of one's body.
This session will focuses on alleviating pain, stiffness, limited range of motion, and other symptoms associated with the body.
Address issues related to muscles, bones, joints, ligaments, tendons, and nerves, balancing in the process the body energetic field.
This is your unique journey into Wellbeing!
Some of the benefits:
Increased Cellular Exchange
Decreased Cortisol Levels and realigned collagen
Improved Body natural healing response
Alleviates pain and discomfort in targeted areas
Improves mobility and range of motion
Reduces muscle tension and inflammation
Promotes relaxation and stress relief
Accelerates injury recovery and healing processes
Enhances overall well-being and quality of life
When treating Chronic Pain: Musculoskeletal massage supports the management of chronic pain by targeting both physical pain and psychological stress associated with long-term discomfort.
If you are on a training program:
It can be used as part of a training program to improve muscle performance by reducing tension, scar tissue, and enhancing flexibility.
Post-Surgical Recovery:
Massage therapy post-surgery aids in reducing swelling, promoting healing, and minimizing scar tissue formation.
Stress Management:
Helps alleviate stress commonly experienced in daily life events through gentle techniques that stimulate relaxation.
Relieving Muscle Tightness: Addresses tight muscles to reduce pain and restore range of motion.
Facilitates your Personal Growth:
By promoting self-awareness and introspection, while developing a deep connection with the body, this massage facilitates personal growth and transformation by acceptance of emotions, thoughts, and behaviors.
Spiritual Connection: Spiritual massage facilitate connection with self and higher consciousness, promoting a sense of spiritual awareness and growth.
Techniques Used:
Massage Therapy - Muscle Recovery & Relaxation:
This technique involves manipulating soft tissues, such as muscles, tendons, and ligaments, to release tension and improve circulation. Various massage techniques, like deep tissue, Shiatsu, Swedish, and sports massage, are used to target specific areas of the body.
Acupressure:
Involves using thumb pressure into specific points on the body to stimulate energy flow and promote healing. A firmer pressure is used and more specific attention is paid to muscle knots or trigger points.This technique can help alleviate pain, reduce inflammation, and improve overall function in the targeted area.
Physical Therapy:
use stretches, and manual techniques to help restore mobility, reduce pain, and prevent further injury in specific areas of the body.
Bone mobilization techniques: involves gentle manipulating applied to the bones , aiming to restore a better motion facilitating their function.alignment, and overall structural integrity. By mobilizing the bones, tension is release promoting better movement patterns throughout the body.
Intuitive Touch: This involves using the hands to sense and understand the client’s energy and emotional state. Miriam will use gentle touch, holding, or rocking movements to facilitate healing and relaxation.
Emotional & Mental Release:
In addition to physical benefits, this comprehensive massage will target touch and mindful presence, to bring to the surface emotions ready to be released. Miriam creates a safe space for you to let go of stress, anxiety, and emotional blockages, leading to a sense of relief, clarity, and rejuvenation promoting emotional healing by facilitating a connection with the self .
Energy Balancing:
By working with the client’s energy field and chakras, this massage removes blockages restoring balance and promotes the free flow of energy throughout the body, promoting overall health and vitality.
A hot stone massage is a specialized type of massage therapy that incorporates heated stones. During the treatment, these smooth, heated stones are place on specific areas of the body to promote relaxation and alleviate muscle tension and rejuvenation of the chakras.
The heat from the stones penetrates deeply into the muscles, enhancing blood circulation and providing relief from pain.
The placement of the stones is strategic to facilitate energy flow, tension release and waste removal from the body.
The heat from the stones penetrates deeply into the muscles, enhancing blood circulation and providing relief from pain.
The placement of the stones is strategic to facilitate energy flow, tension release and waste removal from the body.
A hot stone massage is a specialized type of massage therapy that incorporates heated stones. During the treatment, these smooth, heated stones are place on specific areas of the body to promote relaxation and alleviate muscle tension and rejuvenation of the chakras.
The heat from the stones penetrates deeply into the muscles, enhancing blood circulation and providing relief from pain.
The placement of the stones is strategic to facilitate energy flow, tension release and waste removal from the body.
The heat from the stones penetrates deeply into the muscles, enhancing blood circulation and providing relief from pain.
The placement of the stones is strategic to facilitate energy flow, tension release and waste removal from the body.
Aromatherapy massage is a type of Swedish massage that uses essential oils to promote relaxation and mindfulness. During an aromatherapy massage, you inhale the essential oils and absorb them through your skin.
Aromatherapy massage offers the same benefits as a regular massage, like improved circulation and lymph drainage, plus the added benefit of essential oils tailored to your needs. Aromatherapy is a holistic therapy that supports your mind, body, and spirit.
After an aromatherapy massage, most people feel relaxed, energized, or rejuvenated.
Aromatherapy massage offers the same benefits as a regular massage, like improved circulation and lymph drainage, plus the added benefit of essential oils tailored to your needs. Aromatherapy is a holistic therapy that supports your mind, body, and spirit.
After an aromatherapy massage, most people feel relaxed, energized, or rejuvenated.
Aromatherapy massage is a type of Swedish massage that uses essential oils to promote relaxation and mindfulness. During an aromatherapy massage, you inhale the essential oils and absorb them through your skin.
Aromatherapy massage offers the same benefits as a regular massage, like improved circulation and lymph drainage, plus the added benefit of essential oils tailored to your needs. Aromatherapy is a holistic therapy that supports your mind, body, and spirit.
After an aromatherapy massage, most people feel relaxed, energized, or rejuvenated.
Aromatherapy massage offers the same benefits as a regular massage, like improved circulation and lymph drainage, plus the added benefit of essential oils tailored to your needs. Aromatherapy is a holistic therapy that supports your mind, body, and spirit.
After an aromatherapy massage, most people feel relaxed, energized, or rejuvenated.
Japanese Rejuvenating face massage is a natural way to achieve a more youthful complexion with visible improvements in skin texture and elasticity while' relieving tension and congestion in the head and face.
Only after this treatment do you truly realize how much you been holding in your face.
With non-invasive technique focuses on anti-aging effects by targeting the skin and underlying layers of fat and muscle tissue. As we age, our skin loses firmness due to decreased collagen and elastin production, while fat redistributes unevenly across the face.
This massage addresses these issues by toning facial muscles, dispersing fat deposits, stimulating lymphatic drainage, and enhancing blood circulation.
Benefits of Japanese Facial Massages
Improved blood circulation leading to healthier skin appearance
Enhanced lymphatic drainage reducing puffiness
Toning of facial muscles which can lead to a firmer look
Stress relief through relaxation techniques
Incorporating this massage with regularity can significantly enhance not just aesthetic outcomes but also contribute positively to mental well-being.
Only after this treatment do you truly realize how much you been holding in your face.
With non-invasive technique focuses on anti-aging effects by targeting the skin and underlying layers of fat and muscle tissue. As we age, our skin loses firmness due to decreased collagen and elastin production, while fat redistributes unevenly across the face.
This massage addresses these issues by toning facial muscles, dispersing fat deposits, stimulating lymphatic drainage, and enhancing blood circulation.
Benefits of Japanese Facial Massages
Improved blood circulation leading to healthier skin appearance
Enhanced lymphatic drainage reducing puffiness
Toning of facial muscles which can lead to a firmer look
Stress relief through relaxation techniques
Incorporating this massage with regularity can significantly enhance not just aesthetic outcomes but also contribute positively to mental well-being.
Shin Tai is a transformative healing bodywork with the aim of clear deeply held energetic patterns and increasing the flow of life force in the body activating the body's own healing potential.
Shiatsu Shin Tai is a holistic bodywork therapy that combines elements of traditional Japanese shiatsu massage with principles of Chinese medicine and osteopathic techniques. It focuses on restoring balance and harmony to the body by addressing physical, emotional, and energetic imbalances.
Overall, Shiatsu Shin Tai is designed to address not just physical symptoms but also underlying imbalances in the body’s energy systems. By integrating elements of shiatsu massage, Chinese medicine, and osteopathy, this holistic therapy aims to support the body’s innate ability to heal itself and promote optimal health and well-being.
Benefits of Shiatsu Shin-Tai
Stress Reduction: Shiatsu Shin Tai helps to release tension and promote relaxation, which can help reduce stress levels. By targeting specific acupressure points and using gentle stretches, this therapy can help calm the nervous system and induce a state of deep relaxation.
Pain Relief: Shiatsu Shin Tai can be effective in relieving various types of pain, including musculoskeletal pain, headaches, and chronic pain conditions. By improving circulation, releasing muscle tension, and realigning the body’s structure, this therapy can help alleviate pain and discomfort.
Improved Posture and Alignment: Through gentle manipulations and stretches, Shiatsu Shin Tai can help improve posture and alignment by addressing structural imbalances in the body. This can lead to better overall body mechanics, reduced strain on muscles and joints, and improved movement patterns.
Enhanced Energy Flow: Shiatsu Shin Tai works on balancing the flow of energy (ki or qi) in the body’s meridian system. By clearing blockages and restoring the smooth flow of energy, this therapy can enhance vitality, promote a sense of well-being, and support the body’s natural healing processes.
Emotional Release: Shiatsu Shin Tai incorporates techniques to release emotional tension stored in the body’s tissues. By addressing both physical and emotional aspects of health, this therapy can help individuals process and release unresolved emotions, leading to a greater sense of emotional well-being. In summary, Shiatsu Shin Tai offers a wide range of benefits for both physical and emotional well-being, making it a valuable holistic therapy for promoting overall health and vitality.
Tecniques used in Shiatsu Shin-Tai
The treatment begins with gentle pressure and manipulation of the body to allow the reconnection between muscles and bones. Depending on the needs of the person receiving the treatment, it can be very gentle and calming or more active.
Pressure is the main technique and can be applied to the body with fingers, palms of the hands, elbows, and feet. Some stretches are also included to increase flexibility and loosen up the body.
Shiatsu Massage: Shiatsu massage is a form of Japanese bodywork that involves applying pressure to specific points on the body to promote relaxation, reduce stress, and alleviate various physical ailments. Shiatsu Shin Tai incorporates these principles by using finger pressure, stretches, and joint mobilization techniques to release tension and improve the flow of energy throughout the body.
Chinese Medicine: Incorporating principles from Chinese medicine, Shiatsu Shin Tai aims to balance the body’s energy pathways known as meridians. By stimulating specific acupressure points along these meridians, practitioners believe they can help restore the body’s natural healing abilities and promote overall well-being.
Osteopathic Techniques: Shiatsu Shin Tai also draws from osteopathic techniques, focusing on structural alignment and the relationship between the musculoskeletal system and the body’s overall health. Practitioners may use gentle manipulations and adjustments to realign the spine, joints, and soft tissues to improve posture, mobility, and circulation.
Shiatsu Shin Tai is a holistic bodywork therapy that combines elements of traditional Japanese shiatsu massage with principles of Chinese medicine and osteopathic techniques. It focuses on restoring balance and harmony to the body by addressing physical, emotional, and energetic imbalances.
Overall, Shiatsu Shin Tai is designed to address not just physical symptoms but also underlying imbalances in the body’s energy systems. By integrating elements of shiatsu massage, Chinese medicine, and osteopathy, this holistic therapy aims to support the body’s innate ability to heal itself and promote optimal health and well-being.
Benefits of Shiatsu Shin-Tai
Stress Reduction: Shiatsu Shin Tai helps to release tension and promote relaxation, which can help reduce stress levels. By targeting specific acupressure points and using gentle stretches, this therapy can help calm the nervous system and induce a state of deep relaxation.
Pain Relief: Shiatsu Shin Tai can be effective in relieving various types of pain, including musculoskeletal pain, headaches, and chronic pain conditions. By improving circulation, releasing muscle tension, and realigning the body’s structure, this therapy can help alleviate pain and discomfort.
Improved Posture and Alignment: Through gentle manipulations and stretches, Shiatsu Shin Tai can help improve posture and alignment by addressing structural imbalances in the body. This can lead to better overall body mechanics, reduced strain on muscles and joints, and improved movement patterns.
Enhanced Energy Flow: Shiatsu Shin Tai works on balancing the flow of energy (ki or qi) in the body’s meridian system. By clearing blockages and restoring the smooth flow of energy, this therapy can enhance vitality, promote a sense of well-being, and support the body’s natural healing processes.
Emotional Release: Shiatsu Shin Tai incorporates techniques to release emotional tension stored in the body’s tissues. By addressing both physical and emotional aspects of health, this therapy can help individuals process and release unresolved emotions, leading to a greater sense of emotional well-being. In summary, Shiatsu Shin Tai offers a wide range of benefits for both physical and emotional well-being, making it a valuable holistic therapy for promoting overall health and vitality.
Tecniques used in Shiatsu Shin-Tai
The treatment begins with gentle pressure and manipulation of the body to allow the reconnection between muscles and bones. Depending on the needs of the person receiving the treatment, it can be very gentle and calming or more active.
Pressure is the main technique and can be applied to the body with fingers, palms of the hands, elbows, and feet. Some stretches are also included to increase flexibility and loosen up the body.
Shiatsu Massage: Shiatsu massage is a form of Japanese bodywork that involves applying pressure to specific points on the body to promote relaxation, reduce stress, and alleviate various physical ailments. Shiatsu Shin Tai incorporates these principles by using finger pressure, stretches, and joint mobilization techniques to release tension and improve the flow of energy throughout the body.
Chinese Medicine: Incorporating principles from Chinese medicine, Shiatsu Shin Tai aims to balance the body’s energy pathways known as meridians. By stimulating specific acupressure points along these meridians, practitioners believe they can help restore the body’s natural healing abilities and promote overall well-being.
Osteopathic Techniques: Shiatsu Shin Tai also draws from osteopathic techniques, focusing on structural alignment and the relationship between the musculoskeletal system and the body’s overall health. Practitioners may use gentle manipulations and adjustments to realign the spine, joints, and soft tissues to improve posture, mobility, and circulation.
Shin Tai is a transformative healing bodywork with the aim of clear deeply held energetic patterns and increasing the flow of life force in the body activating the body's own healing potential.
Shiatsu Shin Tai is a holistic bodywork therapy that combines elements of traditional Japanese shiatsu massage with principles of Chinese medicine and osteopathic techniques. It focuses on restoring balance and harmony to the body by addressing physical, emotional, and energetic imbalances.
Overall, Shiatsu Shin Tai is designed to address not just physical symptoms but also underlying imbalances in the body’s energy systems. By integrating elements of shiatsu massage, Chinese medicine, and osteopathy, this holistic therapy aims to support the body’s innate ability to heal itself and promote optimal health and well-being.
Benefits of Shiatsu Shin-Tai
Stress Reduction: Shiatsu Shin Tai helps to release tension and promote relaxation, which can help reduce stress levels. By targeting specific acupressure points and using gentle stretches, this therapy can help calm the nervous system and induce a state of deep relaxation.
Pain Relief: Shiatsu Shin Tai can be effective in relieving various types of pain, including musculoskeletal pain, headaches, and chronic pain conditions. By improving circulation, releasing muscle tension, and realigning the body’s structure, this therapy can help alleviate pain and discomfort.
Improved Posture and Alignment: Through gentle manipulations and stretches, Shiatsu Shin Tai can help improve posture and alignment by addressing structural imbalances in the body. This can lead to better overall body mechanics, reduced strain on muscles and joints, and improved movement patterns.
Enhanced Energy Flow: Shiatsu Shin Tai works on balancing the flow of energy (ki or qi) in the body’s meridian system. By clearing blockages and restoring the smooth flow of energy, this therapy can enhance vitality, promote a sense of well-being, and support the body’s natural healing processes.
Emotional Release: Shiatsu Shin Tai incorporates techniques to release emotional tension stored in the body’s tissues. By addressing both physical and emotional aspects of health, this therapy can help individuals process and release unresolved emotions, leading to a greater sense of emotional well-being. In summary, Shiatsu Shin Tai offers a wide range of benefits for both physical and emotional well-being, making it a valuable holistic therapy for promoting overall health and vitality.
Tecniques used in Shiatsu Shin-Tai
The treatment begins with gentle pressure and manipulation of the body to allow the reconnection between muscles and bones. Depending on the needs of the person receiving the treatment, it can be very gentle and calming or more active.
Pressure is the main technique and can be applied to the body with fingers, palms of the hands, elbows, and feet. Some stretches are also included to increase flexibility and loosen up the body.
Shiatsu Massage: Shiatsu massage is a form of Japanese bodywork that involves applying pressure to specific points on the body to promote relaxation, reduce stress, and alleviate various physical ailments. Shiatsu Shin Tai incorporates these principles by using finger pressure, stretches, and joint mobilization techniques to release tension and improve the flow of energy throughout the body.
Chinese Medicine: Incorporating principles from Chinese medicine, Shiatsu Shin Tai aims to balance the body’s energy pathways known as meridians. By stimulating specific acupressure points along these meridians, practitioners believe they can help restore the body’s natural healing abilities and promote overall well-being.
Osteopathic Techniques: Shiatsu Shin Tai also draws from osteopathic techniques, focusing on structural alignment and the relationship between the musculoskeletal system and the body’s overall health. Practitioners may use gentle manipulations and adjustments to realign the spine, joints, and soft tissues to improve posture, mobility, and circulation.
Shiatsu Shin Tai is a holistic bodywork therapy that combines elements of traditional Japanese shiatsu massage with principles of Chinese medicine and osteopathic techniques. It focuses on restoring balance and harmony to the body by addressing physical, emotional, and energetic imbalances.
Overall, Shiatsu Shin Tai is designed to address not just physical symptoms but also underlying imbalances in the body’s energy systems. By integrating elements of shiatsu massage, Chinese medicine, and osteopathy, this holistic therapy aims to support the body’s innate ability to heal itself and promote optimal health and well-being.
Benefits of Shiatsu Shin-Tai
Stress Reduction: Shiatsu Shin Tai helps to release tension and promote relaxation, which can help reduce stress levels. By targeting specific acupressure points and using gentle stretches, this therapy can help calm the nervous system and induce a state of deep relaxation.
Pain Relief: Shiatsu Shin Tai can be effective in relieving various types of pain, including musculoskeletal pain, headaches, and chronic pain conditions. By improving circulation, releasing muscle tension, and realigning the body’s structure, this therapy can help alleviate pain and discomfort.
Improved Posture and Alignment: Through gentle manipulations and stretches, Shiatsu Shin Tai can help improve posture and alignment by addressing structural imbalances in the body. This can lead to better overall body mechanics, reduced strain on muscles and joints, and improved movement patterns.
Enhanced Energy Flow: Shiatsu Shin Tai works on balancing the flow of energy (ki or qi) in the body’s meridian system. By clearing blockages and restoring the smooth flow of energy, this therapy can enhance vitality, promote a sense of well-being, and support the body’s natural healing processes.
Emotional Release: Shiatsu Shin Tai incorporates techniques to release emotional tension stored in the body’s tissues. By addressing both physical and emotional aspects of health, this therapy can help individuals process and release unresolved emotions, leading to a greater sense of emotional well-being. In summary, Shiatsu Shin Tai offers a wide range of benefits for both physical and emotional well-being, making it a valuable holistic therapy for promoting overall health and vitality.
Tecniques used in Shiatsu Shin-Tai
The treatment begins with gentle pressure and manipulation of the body to allow the reconnection between muscles and bones. Depending on the needs of the person receiving the treatment, it can be very gentle and calming or more active.
Pressure is the main technique and can be applied to the body with fingers, palms of the hands, elbows, and feet. Some stretches are also included to increase flexibility and loosen up the body.
Shiatsu Massage: Shiatsu massage is a form of Japanese bodywork that involves applying pressure to specific points on the body to promote relaxation, reduce stress, and alleviate various physical ailments. Shiatsu Shin Tai incorporates these principles by using finger pressure, stretches, and joint mobilization techniques to release tension and improve the flow of energy throughout the body.
Chinese Medicine: Incorporating principles from Chinese medicine, Shiatsu Shin Tai aims to balance the body’s energy pathways known as meridians. By stimulating specific acupressure points along these meridians, practitioners believe they can help restore the body’s natural healing abilities and promote overall well-being.
Osteopathic Techniques: Shiatsu Shin Tai also draws from osteopathic techniques, focusing on structural alignment and the relationship between the musculoskeletal system and the body’s overall health. Practitioners may use gentle manipulations and adjustments to realign the spine, joints, and soft tissues to improve posture, mobility, and circulation.
A therapeutic massage is a massage that uses manual manipulation of the body's soft tissues to treat physical and mental health issues. It can help with pain, stress, and other health conditions.
Benefits:
Pain relief: Therapeutic massages can help with chronic pain, muscle soreness, and joint pain
Improved circulation: Therapeutic massages can increase blood flow to muscles
Increased flexibility: Therapeutic massages can help increase range of motion and flexibility
Reduced stress: Therapeutic massages can help reduce stress, anxiety, and depression
Better sleep: Therapeutic massages can help improve sleep quality
Quicker recovery: Therapeutic massages can help people recover from workouts faster
Reduced inflammation: Therapeutic massages can help reduce joint inflammation
Techniques
Massage therapists use a variety of techniques, including kneading, effleurage, lymphatic drainage, and skin rolling. The type of massage used depends on the client's preferences and needs. For example, deep tissue massage is often recommended for people with chronic muscle pain.
Benefits:
Pain relief: Therapeutic massages can help with chronic pain, muscle soreness, and joint pain
Improved circulation: Therapeutic massages can increase blood flow to muscles
Increased flexibility: Therapeutic massages can help increase range of motion and flexibility
Reduced stress: Therapeutic massages can help reduce stress, anxiety, and depression
Better sleep: Therapeutic massages can help improve sleep quality
Quicker recovery: Therapeutic massages can help people recover from workouts faster
Reduced inflammation: Therapeutic massages can help reduce joint inflammation
Techniques
Massage therapists use a variety of techniques, including kneading, effleurage, lymphatic drainage, and skin rolling. The type of massage used depends on the client's preferences and needs. For example, deep tissue massage is often recommended for people with chronic muscle pain.
A therapeutic massage is a massage that uses manual manipulation of the body's soft tissues to treat physical and mental health issues. It can help with pain, stress, and other health conditions.
Benefits:
Pain relief: Therapeutic massages can help with chronic pain, muscle soreness, and joint pain
Improved circulation: Therapeutic massages can increase blood flow to muscles
Increased flexibility: Therapeutic massages can help increase range of motion and flexibility
Reduced stress: Therapeutic massages can help reduce stress, anxiety, and depression
Better sleep: Therapeutic massages can help improve sleep quality
Quicker recovery: Therapeutic massages can help people recover from workouts faster
Reduced inflammation: Therapeutic massages can help reduce joint inflammation
Techniques
Massage therapists use a variety of techniques, including kneading, effleurage, lymphatic drainage, and skin rolling. The type of massage used depends on the client's preferences and needs. For example, deep tissue massage is often recommended for people with chronic muscle pain.
Benefits:
Pain relief: Therapeutic massages can help with chronic pain, muscle soreness, and joint pain
Improved circulation: Therapeutic massages can increase blood flow to muscles
Increased flexibility: Therapeutic massages can help increase range of motion and flexibility
Reduced stress: Therapeutic massages can help reduce stress, anxiety, and depression
Better sleep: Therapeutic massages can help improve sleep quality
Quicker recovery: Therapeutic massages can help people recover from workouts faster
Reduced inflammation: Therapeutic massages can help reduce joint inflammation
Techniques
Massage therapists use a variety of techniques, including kneading, effleurage, lymphatic drainage, and skin rolling. The type of massage used depends on the client's preferences and needs. For example, deep tissue massage is often recommended for people with chronic muscle pain.
A therapeutic massage is a massage that uses manual manipulation of the body's soft tissues to treat physical and mental health issues. It can help with pain, stress, and other health conditions.
Benefits:
Pain relief: Therapeutic massages can help with chronic pain, muscle soreness, and joint pain
Improved circulation: Therapeutic massages can increase blood flow to muscles
Increased flexibility: Therapeutic massages can help increase range of motion and flexibility
Reduced stress: Therapeutic massages can help reduce stress, anxiety, and depression
Better sleep: Therapeutic massages can help improve sleep quality
Quicker recovery: Therapeutic massages can help people recover from workouts faster
Reduced inflammation: Therapeutic massages can help reduce joint inflammation
Techniques
Massage therapists use a variety of techniques, including kneading, effleurage, lymphatic drainage, and skin rolling. The type of massage used depends on the client's preferences and needs. For example, deep tissue massage is often recommended for people with chronic muscle pain.
Benefits:
Pain relief: Therapeutic massages can help with chronic pain, muscle soreness, and joint pain
Improved circulation: Therapeutic massages can increase blood flow to muscles
Increased flexibility: Therapeutic massages can help increase range of motion and flexibility
Reduced stress: Therapeutic massages can help reduce stress, anxiety, and depression
Better sleep: Therapeutic massages can help improve sleep quality
Quicker recovery: Therapeutic massages can help people recover from workouts faster
Reduced inflammation: Therapeutic massages can help reduce joint inflammation
Techniques
Massage therapists use a variety of techniques, including kneading, effleurage, lymphatic drainage, and skin rolling. The type of massage used depends on the client's preferences and needs. For example, deep tissue massage is often recommended for people with chronic muscle pain.
wedish massage is a popular form of massage therapy known for its relaxation and stress-reducing effects. It primarily utilizes techniques like stroking, kneading, and tapping on the muscles to relieve tension and improve blood circulation. The pressure applied during a Swedish massage typically ranges from light to medium, and the massage is often performed with oils to enhance the gliding strokes.
The practitioner can adjust the pressure based on the individual's preferences and comfort level.
Benefits:
Stress Reduction: Swedish massage is widely known for its calming and relaxing effects.
Muscle Relaxation: It helps to release tension and loosen up tight muscles.
Pain Relief: It can provide temporary relief from various types of pain.
Improved Circulation: The massage techniques help to improve blood flow throughout the body.
The practitioner can adjust the pressure based on the individual's preferences and comfort level.
Benefits:
Stress Reduction: Swedish massage is widely known for its calming and relaxing effects.
Muscle Relaxation: It helps to release tension and loosen up tight muscles.
Pain Relief: It can provide temporary relief from various types of pain.
Improved Circulation: The massage techniques help to improve blood flow throughout the body.
wedish massage is a popular form of massage therapy known for its relaxation and stress-reducing effects. It primarily utilizes techniques like stroking, kneading, and tapping on the muscles to relieve tension and improve blood circulation. The pressure applied during a Swedish massage typically ranges from light to medium, and the massage is often performed with oils to enhance the gliding strokes.
The practitioner can adjust the pressure based on the individual's preferences and comfort level.
Benefits:
Stress Reduction: Swedish massage is widely known for its calming and relaxing effects.
Muscle Relaxation: It helps to release tension and loosen up tight muscles.
Pain Relief: It can provide temporary relief from various types of pain.
Improved Circulation: The massage techniques help to improve blood flow throughout the body.
The practitioner can adjust the pressure based on the individual's preferences and comfort level.
Benefits:
Stress Reduction: Swedish massage is widely known for its calming and relaxing effects.
Muscle Relaxation: It helps to release tension and loosen up tight muscles.
Pain Relief: It can provide temporary relief from various types of pain.
Improved Circulation: The massage techniques help to improve blood flow throughout the body.
Massage combination
Massage combination
Team
About
Your life made easy.
A journey into well being where your body is the leader.
Set your sights on a multi-layered work that unfolds session after session to optimize your life to his best potential.
Restore yourself with this combination of therapeutic massage and a hint of alternative holistic approach tailored to your benefit.
If you want to improve from:
Back, shoulders, neck and hip problems;
Recover from recurring injuries or chronic conditions;
Lack of mobility or frequent fatigue and headaches
Mental, emotional and physical stress;
OR
If you are seeking to:
Progressive Body Alignment and energetic work
Body connection with emotional balance while processing past events.
Personal grow and spiritual progress.
Safer Hands Thearpies, experience a new way of being.
This unique space facilitates a deep recovery within yourself allowing a clear mind, a calmer heart in a more balance body.
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5.0
116 reviews- Mark h·
Miriam is truly as good as it gets. Immaculate skill, knowledge and energy.
- Kevin·
Fantastic restorative massage. Lots of great tips too in order to maximise the effects.
Thank you - Natalie Widegger··from Google
Miriam is a kind individual with amazing energy. She was extremely attentive to the areas of concern I had and focused on those in the massage. I really benefited from treatment. Thank you! :)
- Alex R··from Google
Miriam is an amazing, intuitive and talented therapist. I love my treatments and always feel both physically and mentally refreshed afterwards. Highly recommend.
- Saverio Coppolino··from Google
Had a colon hydrotherapy session with Miriam. Very professional, made me feel comfortable from the outset. Will definitely be back. Feel clearer in my mind and body now.
- Jen H··from Google
Miriam took time and care to understand my needs. She talked me through how she could help me and explored different techniques that could benefit me. She created a warm and welcoming environment and made me feel very looked after. Will definitely be back.
Opening hours
- Sunday
- 10:30 AM - 6:30 PM
- Monday
- 10:30 AM - 7:30 PM
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- Closed
- Friday
- 10:30 AM - 7:30 PM
- Saturday
- 10:30 AM - 6:30 PM