Safer Hands Therapies
Safer Hands Therapies
Opening hours
- Sunday
- 10 AM - 6 PM
- Monday
- 9:30 AM - 6:30 PM
- Tuesday
- 9:30 AM - 6:30 PM
- Wednesday
- 9:30 AM - 6:30 PM
- Thursday
- 9:30 AM - 6:30 PM
- Friday
- 9:30 AM - 6:30 PM
- Saturday
- 10 AM - 6 PM
Teddington TW11 0HE
Services
Miriam’s lymphatic drainage massage combines firm yet flowing techniques designed to stimulate the lymphatic system and support the body’s natural detoxification process.
Using continuous rhythmic movements, this treatment helps encourage the removal of excess fluids, reduce swelling, and improve circulation throughout the body. Miriam’s approach is both effective and deeply relaxing, helping the body feel lighter, less congested, and more balanced.
This treatment is especially beneficial for puffiness, swollen limbs, bloating, belly swelling, fluid retention, and areas affected by inflammation or heaviness. It is particularly supportive for women experiencing hormonal changes, water retention, or feelings of body discomfort.
✨ Benefits may include:
Reduced puffiness and fluid retention
Relief from swollen legs, arms, and belly bloating
Improved detoxification and circulation
Reduced inflammation and heaviness
Support for the immune system
Relaxation and improved body balance
Ideal for stress relief, hormonal balance, post-travel recovery, post-surgery care, or anyone wanting to feel lighter, refreshed, and revitalised.
Miriam’s lymphatic drainage massage combines firm yet flowing techniques designed to stimulate the lymphatic system and support the body’s natural detoxification process.
Using continuous rhythmic movements, this treatment helps encourage the removal of excess fluids, reduce swelling, and improve circulation throughout the body. Miriam’s approach is both effective and deeply relaxing, helping the body feel lighter, less congested, and more balanced.
This treatment is especially beneficial for puffiness, swollen limbs, bloating, belly swelling, fluid retention, and areas affected by inflammation or heaviness. It is particularly supportive for women experiencing hormonal changes, water retention, or feelings of body discomfort.
✨ Benefits may include:
Reduced puffiness and fluid retention
Relief from swollen legs, arms, and belly bloating
Improved detoxification and circulation
Reduced inflammation and heaviness
Support for the immune system
Relaxation and improved body balance
Ideal for stress relief, hormonal balance, post-travel recovery, post-surgery care, or anyone wanting to feel lighter, refreshed, and revitalised.
A gentle and deeply relaxing facial treatment inspired by Japanese lifting and lymphatic massage techniques, designed to naturally rejuvenate the skin while calming the nervous system.
Using rhythmic movements, acupressure points, and lymphatic drainage techniques, Miriam works on the face, jaw, neck, and scalp to release tension, stimulate circulation, and support the natural detoxification process. The treatment helps reduce puffiness, soften facial tension, improve skin tone, and promote a natural lifting and glowing effect.
More than a beauty treatment, this facial massage encourages deep relaxation and reconnects you with a sense of balance and wellbeing.
✨ Benefits may include:
Reduced puffiness and fluid retention
Improved circulation and skin radiance
Natural lifting and toning effect
Relief from jaw, face, and scalp tension
Relaxation and stress reduction
Support for healthy lymphatic flow
A natural way to refresh the face, relax the mind, and restore your glow.
🌿 Restorative Massage
More than just a massage, this is a personalised treatment designed to support the whole body — muscles, joints, posture, movement, and overall wellbeing.
Miriam combines different techniques such as deep tissue massage, shiatsu, stretching, lymphatic drainage, gentle body adjustments, and intuitive touch to help release tension, reduce pain, improve mobility, and restore balance.
Each session is tailored to what your body needs on the day, whether you are dealing with stress, muscle tightness, chronic pain, recovery from training, postural tension, or simply needing deep relaxation and reset.
✨ Benefits:
Relief from pain and stiffness
Improved mobility and flexibility
Reduced stress and muscle tension
Faster recovery and healing
Better circulation and relaxation
Support for emotional and energetic balance
This is your time to reconnect with your body, restore balance, and feel your best.
🌿 Restorative Massage
More than just a massage, this is a personalised treatment designed to support the whole body — muscles, joints, posture, movement, and overall wellbeing.
Miriam combines different techniques such as deep tissue massage, shiatsu, stretching, lymphatic drainage, gentle body adjustments, and intuitive touch to help release tension, reduce pain, improve mobility, and restore balance.
Each session is tailored to what your body needs on the day, whether you are dealing with stress, muscle tightness, chronic pain, recovery from training, postural tension, or simply needing deep relaxation and reset.
✨ Benefits:
Relief from pain and stiffness
Improved mobility and flexibility
Reduced stress and muscle tension
Faster recovery and healing
Better circulation and relaxation
Support for emotional and energetic balance
This is your time to reconnect with your body, restore balance, and feel your best.
🌿 Restorative Massage
More than just a massage, this is a personalised treatment designed to support the whole body — muscles, joints, posture, movement, and overall wellbeing.
Miriam combines different techniques such as deep tissue massage, shiatsu, stretching, lymphatic drainage, gentle body adjustments, and intuitive touch to help release tension, reduce pain, improve mobility, and restore balance.
Each session is tailored to what your body needs on the day, whether you are dealing with stress, muscle tightness, chronic pain, recovery from training, postural tension, or simply needing deep relaxation and reset.
✨ Benefits :
Relief from pain and stiffness
Improved mobility and flexibility
Reduced stress and muscle tension
Faster recovery and healing
Better circulation and relaxation
Support for emotional and energetic balance
This is your time to reconnect with your body, restore balance, and feel your best.
🌿 Restorative Massage
More than just a massage, this is a personalised treatment designed to support the whole body — muscles, joints, posture, movement, and overall wellbeing.
Miriam combines different techniques such as deep tissue massage, shiatsu, stretching, lymphatic drainage, gentle body adjustments, and intuitive touch to help release tension, reduce pain, improve mobility, and restore balance.
Each session is tailored to what your body needs on the day, whether you are dealing with stress, muscle tightness, chronic pain, recovery from training, postural tension, or simply needing deep relaxation and reset.
✨ Benefits may include:
Relief from pain and stiffness
Improved mobility and flexibility
Reduced stress and muscle tension
Faster recovery and healing
Better circulation and relaxation
Support for emotional and energetic balance
This is your time to reconnect with your body, restore balance, and feel your best.
120 Minutes
90 min Restorative Massage + 30 min Facial Lymph Rejuvenation
A deeply restorative full-body experience designed to release tension, restore balance, and leave you feeling renewed inside and out.
The session begins with a 90-minute personalised restorative massage combining techniques such as deep tissue, shiatsu, stretching, lymphatic drainage, gentle body adjustments, and intuitive touch. Miriam works according to your body’s needs on the day, helping to relieve pain, reduce stiffness, improve mobility, and calm the nervous system.
The treatment finishes with a 30-minute Facial Lymph Rejuvenation Massage — a gentle and natural facial treatment designed to stimulate lymphatic flow, reduce puffiness, release jaw and facial tension, improve circulation, and support a healthy natural glow.
✨ Benefits may include:
Deep relaxation and stress relief
Relief from muscle tension and stiffness
Improved circulation and lymphatic flow
Reduced facial puffiness and tension
Enhanced skin vitality and natural lifting effect
Improved mobility and overall wellbeing
A complete mind and body reset to help you feel lighter, balanced, and re-energised.
A targeted recovery massage designed for active bodies, gym-goers, and people involved in sports or regular training.
This personalised treatment combines deep tissue massage, shiatsu pressure techniques, assisted stretching, and gentle body adjustments to help release muscle tension, improve flexibility, and support faster recovery. Miriam works intuitively according to your body’s needs, focusing on areas of tightness, fatigue, or restricted movement.
Ideal before or after training, this session helps improve mobility, reduce soreness, prevent injury, and support overall physical performance.
✨ Benefits may include:
Faster muscle recovery
Relief from tightness and soreness
Improved flexibility and mobility
Reduced muscle fatigue and tension
Support for injury prevention and body alignment
Perfect for runners, gym training, cycling, yoga, sports practice, or anyone wanting to keep their body performing at its best.
A targeted recovery massage designed for active bodies, gym-goers, and people involved in sports or regular training.
This personalised treatment combines deep tissue massage, shiatsu pressure techniques, assisted stretching, and gentle body adjustments to help release muscle tension, improve flexibility, and support faster recovery. Miriam works intuitively according to your body’s needs, focusing on areas of tightness, fatigue, or restricted movement.
Ideal before or after training, this session helps improve mobility, reduce soreness, prevent injury, and support overall physical performance.
✨ Benefits may include:
Faster muscle recovery
Relief from tightness and soreness
Improved flexibility and mobility
Reduced muscle fatigue and tension
Support for injury prevention and body alignment
Perfect for runners, gym training, cycling, yoga, sports practice, or anyone wanting to keep their body performing at its best.
A targeted recovery massage designed for active bodies, gym-goers, and people involved in sports or regular training.
This personalised treatment combines deep tissue massage, shiatsu pressure techniques, assisted stretching, and gentle body adjustments to help release muscle tension, improve flexibility, and support faster recovery. Miriam works intuitively according to your body’s needs, focusing on areas of tightness, fatigue, or restricted movement.
Ideal before or after training, this session helps improve mobility, reduce soreness, prevent injury, and support overall physical performance.
✨ Benefits may include:
Faster muscle recovery
Relief from tightness and soreness
Improved flexibility and mobility
Reduced muscle fatigue and tension
Support for injury prevention and body alignment
Perfect for runners, gym training, cycling, yoga, sports practice, or anyone wanting to keep their body performing at its best.
A targeted recovery massage designed for active bodies, gym-goers, and people involved in sports or regular training.
This personalised treatment combines deep tissue massage, shiatsu pressure techniques, assisted stretching, and gentle body adjustments to help release muscle tension, improve flexibility, and support faster recovery. Miriam works intuitively according to your body’s needs, focusing on areas of tightness, fatigue, or restricted movement.
Ideal before or after training, this session helps improve mobility, reduce soreness, prevent injury, and support overall physical performance.
✨ Benefits may include:
Faster muscle recovery
Relief from tightness and soreness
Improved flexibility and mobility
Reduced muscle fatigue and tension
Support for injury prevention and body alignment
Perfect for runners, gym training, cycling, yoga, sports practice, or anyone wanting to keep their body performing at its best.
A nurturing and restorative massage designed especially for busy mums needing time to pause, recharge, and reconnect with themselves.
This personalised treatment combines soothing massage techniques, gentle stretching, lymphatic drainage, aromatherapy, and calming touch to help release physical and emotional tension held in the body. Miriam adapts each session to what you need on the day — whether that is deep relaxation, muscle relief, emotional reset, or renewed energy.
The treatment helps calm the nervous system, ease tired muscles, improve circulation, and create a sense of balance and wellbeing.
✨ Benefits may include:
Deep relaxation and stress relief
Reduced muscle tension and fatigue
Improved circulation and lymphatic flow
Emotional grounding and nervous system support
Time to reconnect with yourself and recharge
A peaceful space to rest, restore, and feel cared for.
A nurturing and restorative massage designed especially for busy mums needing time to pause, recharge, and reconnect with themselves.
This personalised treatment combines soothing massage techniques, gentle stretching, lymphatic drainage, aromatherapy, and calming touch to help release physical and emotional tension held in the body. Miriam adapts each session to what you need on the day — whether that is deep relaxation, muscle relief, emotional reset, or renewed energy.
The treatment helps calm the nervous system, ease tired muscles, improve circulation, and create a sense of balance and wellbeing.
✨ Benefits may include:
Deep relaxation and stress relief
Reduced muscle tension and fatigue
Improved circulation and lymphatic flow
Emotional grounding and nervous system support
Time to reconnect with yourself and recharge
A peaceful space to rest, restore, and feel cared for.
A nurturing and restorative massage designed especially for busy mums needing time to pause, recharge, and reconnect with themselves.
This personalised treatment combines soothing massage techniques, gentle stretching, lymphatic drainage, aromatherapy, and calming touch to help release physical and emotional tension held in the body. Miriam adapts each session to what you need on the day — whether that is deep relaxation, muscle relief, emotional reset, or renewed energy.
The treatment helps calm the nervous system, ease tired muscles, improve circulation, and create a sense of balance and wellbeing.
✨ Benefits may include:
Deep relaxation and stress relief
Reduced muscle tension and fatigue
Improved circulation and lymphatic flow
Emotional grounding and nervous system support
Time to reconnect with yourself and recharge
A peaceful space to rest, restore, and feel cared for.
A nurturing and restorative massage designed especially for busy mums needing time to pause, recharge, and reconnect with themselves.
This personalised treatment combines soothing massage techniques, gentle stretching, lymphatic drainage, aromatherapy, and calming touch to help release physical and emotional tension held in the body. Miriam adapts each session to what you need on the day — whether that is deep relaxation, muscle relief, emotional reset, or renewed energy.
The treatment helps calm the nervous system, ease tired muscles, improve circulation, and create a sense of balance and wellbeing.
✨ Benefits may include:
Deep relaxation and stress relief
Reduced muscle tension and fatigue
Improved circulation and lymphatic flow
Emotional grounding and nervous system support
Time to reconnect with yourself and recharge
A peaceful space to rest, restore, and feel cared for.
A gentle and intuitive treatment designed to support emotional wellbeing, body awareness, and inner balance through therapeutic touch and energy-based bodywork.
Miriam combines soft body manipulation, calming massage techniques, mindful touch, breath awareness, and at times hands-off energy work, depending on what the body needs during the session. The treatment focuses on areas where stress, emotional tension, and physical discomfort may be held, helping the body move from a state of tension into relaxation and regulation.
Rather than following a fixed method or spiritual practice, Miriam works intuitively and therapeutically, recognising the close connection between the body, emotions, nervous system, and energetic state. Many people experience stress, emotions, and mental fatigue physically within the body, and this treatment aims to gently support release, grounding, and reconnection with self.
✨ Benefits may include:
Emotional relaxation and stress release
Nervous system calming and grounding
Reduced physical tension linked to stress or emotions
Improved body awareness and mental clarity
Support for emotional balance and wellbeing
Deep relaxation and reconnection with self
A safe and calming space to slow down, reconnect with your body, and restore a sense of balance and inner calm.
A gentle and intuitive treatment designed to support emotional wellbeing, body awareness, and inner balance through therapeutic touch and energy-based bodywork.
Miriam combines soft body manipulation, calming massage techniques, mindful touch, breath awareness, and at times hands-off energy work, depending on what the body needs during the session. The treatment focuses on areas where stress, emotional tension, and physical discomfort may be held, helping the body move from a state of tension into relaxation and regulation.
Rather than following a fixed method or spiritual practice, Miriam works intuitively and therapeutically, recognising the close connection between the body, emotions, nervous system, and energetic state. Many people experience stress, emotions, and mental fatigue physically within the body, and this treatment aims to gently support release, grounding, and reconnection with self.
✨ Benefits may include:
Emotional relaxation and stress release
Nervous system calming and grounding
Reduced physical tension linked to stress or emotions
Improved body awareness and mental clarity
Support for emotional balance and wellbeing
Deep relaxation and reconnection with self
A safe and calming space to slow down, reconnect with your body, and restore a sense of balance and inner calm.
A gentle and intuitive treatment designed to support emotional wellbeing, body awareness, and inner balance through therapeutic touch and energy-based bodywork.
Miriam combines soft body manipulation, calming massage techniques, mindful touch, breath awareness, and at times hands-off energy work, depending on what the body needs during the session. The treatment focuses on areas where stress, emotional tension, and physical discomfort may be held, helping the body move from a state of tension into relaxation and regulation.
Rather than following a fixed method or spiritual practice, Miriam works intuitively and therapeutically, recognising the close connection between the body, emotions, nervous system, and energetic state. Many people experience stress, emotions, and mental fatigue physically within the body, and this treatment aims to gently support release, grounding, and reconnection with self.
✨ Benefits may include:
Emotional relaxation and stress release
Nervous system calming and grounding
Reduced physical tension linked to stress or emotions
Improved body awareness and mental clarity
Support for emotional balance and wellbeing
Deep relaxation and reconnection with self
A safe and calming space to slow down, reconnect with your body, and restore a sense of balance and inner calm.
A restorative treatment designed to unwind from spending long hours sitting, working at a desk, or using screens throughout the day.
This personalised session focuses on releasing tension in the neck, shoulders, back, hips, and jaw — areas commonly affected by poor posture and stress. Miriam combines deep tissue massage, stretching, shiatsu pressure techniques, and gentle body adjustments to help improve mobility, posture, and overall body alignment.
The treatment also helps calm the nervous system, reduce mental fatigue, and restore a sense of balance and lightness in the body.
✨ Benefits may include:
Relief from neck, shoulder, and back tension
Improved posture and flexibility
Reduced headaches and muscle stiffness
Better circulation and mobility
Stress relief and mental relaxation
A restorative treatment designed to unwind from spending long hours sitting, working at a desk, or using screens throughout the day.
This personalised session focuses on releasing tension in the neck, shoulders, back, hips, and jaw — areas commonly affected by poor posture and stress. Miriam combines deep tissue massage, stretching, shiatsu pressure techniques, and gentle body adjustments to help improve mobility, posture, and overall body alignment.
The treatment also helps calm the nervous system, reduce mental fatigue, and restore a sense of balance and lightness in the body.
✨ Benefits may include:
Relief from neck, shoulder, and back tension
Improved posture and flexibility
Reduced headaches and muscle stiffness
Better circulation and mobility
Stress relief and mental relaxation
A restorative treatment designed to unwind from spending long hours sitting, working at a desk, or using screens throughout the day.
This personalised session focuses on releasing tension in the neck, shoulders, back, hips, and jaw — areas commonly affected by poor posture and stress. Miriam combines deep tissue massage, stretching, shiatsu pressure techniques, and gentle body adjustments to help improve mobility, posture, and overall body alignment.
The treatment also helps calm the nervous system, reduce mental fatigue, and restore a sense of balance and lightness in the body.
✨ Benefits may include:
Relief from neck, shoulder, and back tension
Improved posture and flexibility
Reduced headaches and muscle stiffness
Better circulation and mobility
Stress relief and mental relaxation
A restorative treatment designed to unwind from spending long hours sitting, working at a desk, or using screens throughout the day.
This personalised session focuses on releasing tension in the neck, shoulders, back, hips, and jaw — areas commonly affected by poor posture and stress. Miriam combines deep tissue massage, stretching, shiatsu pressure techniques, and gentle body adjustments to help improve mobility, posture, and overall body alignment.
The treatment also helps calm the nervous system, reduce mental fatigue, and restore a sense of balance and lightness in the body.
✨ Benefits may include:
Relief from neck, shoulder, and back tension
Improved posture and flexibility
Reduced headaches and muscle stiffness
Better circulation and mobility
Stress relief and mental relaxation
Experience a deeply restorative Shiatsu treatment designed to support balance in the physical, emotional, mental, and energetic body.
Delivered by Miriam, this holistic therapy is guided by the principles of Traditional Chinese Medicine and works through gentle pressure, stretching, and intuitive body awareness to help release tension and restore natural energy flow throughout the body.
Shiatsu can support:
Stress and emotional overwhelm
Neck, shoulder, and back tension
Fatigue and low energy
Mental restlessness
General body imbalance
Each session is tailored to your individual needs, creating space for deep relaxation, improved body awareness, and a greater sense of ease and wellbeing.
Many clients leave feeling lighter, calmer, more grounded, and more connected to themselves.
🌿 Suitable for busy professionals, parents, active individuals, and anyone seeking a deeper sense of balance and restoration.
Experience a deeply restorative Shiatsu treatment designed to support balance in the physical, emotional, mental, and energetic body.
Delivered by Miriam, this holistic therapy is guided by the principles of Traditional Chinese Medicine and works through gentle pressure, stretching, and intuitive body awareness to help release tension and restore natural energy flow throughout the body.
Shiatsu can support:
Stress and emotional overwhelm
Neck, shoulder, and back tension
Fatigue and low energy
Mental restlessness
General body imbalance
Each session is tailored to your individual needs, creating space for deep relaxation, improved body awareness, and a greater sense of ease and wellbeing.
Many clients leave feeling lighter, calmer, more grounded, and more connected to themselves.
🌿 Suitable for busy professionals, parents, active individuals, and anyone seeking a deeper sense of balance and restoration.
Team
About
Your life made easy.
A journey into well being where your body is the leader.
Set your sights on a multi-layered work that unfolds session after session to optimize your life to his best potential.
Restore yourself with this combination of therapeutic massage and a hint of alternative holistic approach tailored to your benefit.
If you want to improve from:
Back, shoulders, neck and hip problems;
Recover from recurring injuries or chronic conditions;
Lack of mobility or frequent fatigue and headaches
Mental, emotional and physical stress;
OR
If you are seeking to:
Progressive Body Alignment and energetic work
Body connection with emotional balance while processing past events.
Personal grow and spiritual progress.
Safer Hands Thearpies, experience a new way of being.
This unique space facilitates a deep recovery within yourself allowing a clear mind, a calmer heart in a more balance body.
Gallery
Reviews
- Mark h·
Miriam is truly as good as it gets. Immaculate skill, knowledge and energy.
- Kevin·
Fantastic restorative massage. Lots of great tips too in order to maximise the effects.
Thank you - Natalie Widegger··from Google
Miriam is a kind individual with amazing energy. She was extremely attentive to the areas of concern I had and focused on those in the massage. I really benefited from treatment. Thank you! :)
- Alex R··from Google
Miriam is an amazing, intuitive and talented therapist. I love my treatments and always feel both physically and mentally refreshed afterwards. Highly recommend.
- Saverio Coppolino··from Google
Had a colon hydrotherapy session with Miriam. Very professional, made me feel comfortable from the outset. Will definitely be back. Feel clearer in my mind and body now.
- Jen H··from Google
Miriam took time and care to understand my needs. She talked me through how she could help me and explored different techniques that could benefit me. She created a warm and welcoming environment and made me feel very looked after. Will definitely be back.
Opening hours
- Sunday
- 10 AM - 6 PM
- Monday
- 9:30 AM - 6:30 PM
- Tuesday
- 9:30 AM - 6:30 PM
- Wednesday
- 9:30 AM - 6:30 PM
- Thursday
- 9:30 AM - 6:30 PM
- Friday
- 9:30 AM - 6:30 PM
- Saturday
- 10 AM - 6 PM





